Jump to content
×
Are you looking for the BariatricPal Store? Go now!

EXERCISE CHALLENGE ROUND 2!



Recommended Posts

I did my 1 1/2 hrs. of exercise this week! Will commit to 1 1/2 hrs. with the possibility of 2 hrs.

Share this post


Link to post
Share on other sites

My goal is 2.5 hours of exercise per week.

Well, I shattered that goal and exercised over 4.5 hours this week. Yay!!

Share this post


Link to post
Share on other sites

I hope I can do this...I'm 68 days out and I'm looking to add 3 hours of exercise per week...my start weight for this challenge is 210 and my goal weight for this challenge is 185...let's help each other!!!

Share this post


Link to post
Share on other sites

You guys are doing great!!!! ????????????

Share this post


Link to post
Share on other sites

Hello my goal is 3.5 of exercise per week I'm Pre Op goal weight is 295 I'm 290 would like to be 280 by surgery which us 2/2/16

Share this post


Link to post
Share on other sites

I'm at 211.6 (think I'm retaining some fluid!) but I got in my 3 hours of exercise :)

Share this post


Link to post
Share on other sites

Got 3.5 hours of exercise this week! 30 over goal ????

Share this post


Link to post
Share on other sites

Got 3.5 hours of exercise this week! 30 over goal ????

.

Awesome! Great Job! I got in almost an hour so far today!

Share this post


Link to post
Share on other sites

Current weight 229

Exercise goal 5 hours week

Weight goal for 3/1/16 209

Getting to the gym with my work schedule is a pain, I hate going at 6am :(. This commitment will help hold me accountable ????????

Share this post


Link to post
Share on other sites

@@Rebeccaabrooks86

I know this was posted on Dec 28th. I hope I'm not to late to join.

I'm a year and 7 months post op.I'm at 130. My goals have changed for 2016. I am backing off distance running. I'm starting a new strength training program. Perfect timing for your challenge.

weight lifting 4 days a week. An hour duration. Warm up of cardio 20 mins . My goal is to maintain...I'm also comfortable to gain to the 140's if I stay lean and gain muscle.

Share this post


Link to post
Share on other sites

Welcome to the challenge! We check in every Monday! I don't have use of a chart :( someone who was participating in the last challenge created a chart so if anyone wants to do so feel free. Otherwise we just post on Mondays how we've done the past week!

Share this post


Link to post
Share on other sites

Were we supposed to check in this Monday and I missed it? I met my goal, just barely! And weighed in at 211.

Share this post


Link to post
Share on other sites

I am in again! The last one really helped motivate me. ????

I am going for 3 hours/week.

Share this post


Link to post
Share on other sites

Awesome keep up the great work!

Share this post


Link to post
Share on other sites

I am 5 weeks post-op and would love to take part in this exercise challenge as well. Thanks so much for doing this!!!

Starting weight: 317.2

Goal Weight: 299.8

Exercise Goal: 2.5 hours per week

I am upping my exercise goal to 3.5 hours per week.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×