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EXERCISE CHALLENGE ROUND 2!



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176.6 today. 3 hours of exercise. Thanks for the challenge.

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Only got 1.5 hours this week :(

I will pick it up this week for sure! Nice weather coming in!

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My surgery is 2/25 cw is 221 goal weight by surgery is 210. Going to gym now 3 hrs per week till surgery

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I got 4 hours in this week. ????

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Guess what guys..I FINALLY BROKE through my 5 week long stall and reached 205 this morning! That's 65 lbs in total (if you include the 20 I lost with my LapBand before revision!) im still going to go for liquids for a few days as a cleanse but just thought I'd let everyone know! Yay!! And PS you are all doing great!!!!!

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I got in almost 10 hours of exercise this week even though I still have blisters on my heels and some toes. Oh well. As I like to say, "if it doesn't hurt then you're not doing it right". lol.

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I'm in goal is 3 hours

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I'm in goal is 3 hours

Do you have a fit bit because we do exercise challenges as a group on there too! Also we are going to be starting a new challenge in two weeks :)

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I have a fitbit

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I have a fitbit

If you give me your email I can add you to our challenges...you just have to sign up early because they fill up quick!! :)

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Birthday week + period :(. The laziness is real... Weighed in at 294.6 and only 2 hours of exercise. Is ok... I'm raring up to go and get it!!!

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Okay guys I've been working on this for over an hour and hope it came out right! I made a spreadsheet with your hours each week and goals. I know there's only two weeks left for this challenge but this way we'll be able to use the sheet for the next challenge if you want to join!

https://docs.google.com/spreadsheets/d/1zON5wYuPuhb5ZYMJANl9oR8Tca5kwVZci6CqjIYWipk/htmlview

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Not sure but it may make you log into google and then It takes you to the spreadsheet!

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Hey everyone I posted in the general sleeve discussion board for the new exercise challenge!

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Thanks so much Rebecca!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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