jessjones5 7 Posted December 28, 2015 My husband is three years out vsg surgery and I am almost a year. How many calories do you think we should be eating in a day? Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted December 28, 2015 My husband is three years out vsg surgery and I am almost a year. How many calories do you think we should be eating in a day? This is a great question to ask your NUT. It is relative depending on your Protein target, etc. Share this post Link to post Share on other sites
katcycler 95 Posted December 28, 2015 I'm 1yr out and eating 1000 - 1200 per day. Hope this helps Share this post Link to post Share on other sites
jessjones5 7 Posted December 28, 2015 I have I just want to see what everyone else is eating Share this post Link to post Share on other sites
jessjones5 7 Posted December 28, 2015 I'm under 900 calories a day still and I figure my husband should be around 1200 Share this post Link to post Share on other sites
OKCPirate 5,323 Posted December 28, 2015 You need to eat under what is "normal" in order to keep it off. http://www.wholehealthinsider.com/newsletter/factors-affect-weight-loss-maintenance/ I wish I could give you a "number" but it is more complicated than that. Monitor, track and check your blood work. Congrats on getting this far. Share this post Link to post Share on other sites
