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Protein Shakes and Meal plan

Lexsan · 2015-12-26T05:44:31+0000

Need a recommendation for a good Protein Shake and meal plan. I need to get back on track. Please help

By Lexsan, December 26, 2015 in Gastric Sleeve Surgery Forums

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- Alisa_S
  
  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
  January 20 · 1 reply
  1. DaisyChainOz
    
    That's a great choice! 😊
    
    January 21
- DaisyChainOz
  
  Surgery done! Really looking forward to the next chapter 🥳😁
  
  January 16 · 3 replies
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    Congratulations!!🎉
    
    January 16
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    Congrats
    
    January 19
  3. Alisa_S
    
    Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏
    
    January 20
- buildabetteranna
  
  I FINALLY HAVE MY DATE!!!!
  
  January 13 · 3 replies
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    Congrats
    
    January 19
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    🙌Yay!! So excited for you!
    
    January 20
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    Woo hoo! Exciting 🤩
    
    January 21
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  Gearing up for my consult 01/14! Starting to get a little nervous.
  
  January 6 · 0 replies
  1. This update has no replies.
- Goyafigs
  
  I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op.
  
  January 2 · 1 reply
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    Congratulations! How are you feeling now?
    
    January 20

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