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Non dairy non soy tasty protein powders

denisa

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denisa    5

denisa
Posted

Hi

I would like to get recommendations on non dairy non soy Protein Shakes which are tasty.

I dont tolerate dairy or soy at tge moment

Thx

D

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BLERDgirl    6,417

BLERDgirl
Posted

It will be a matter of tasting what's out there. I've tried hemp, pea and brown rice based powders. I thought hemp tasted fine but was a bit gritty. Pea was okay and I disliked brown rice. Pre-op I tried at least 20 different powders to see if I liked them. Taste is subjective, in the end you won't know if you like/dislike something unless you try it.

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Margie122    845

Margie122
Posted

Just want to add that my favorite shake pre-op I now can't stand the taste of post-op!

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Kindle    8,667

Kindle
Posted

I've liked Spirutein, Raw Protein, and Raw Fit. Jay Robb has a line of egg protein powders. Any whole food/natural food store is going to have a lot of choices. Even GNC has a small section of hemp/pea/rice protein powders.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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