denisa 5 Posted December 24, 2015 Hi I would like to get recommendations on non dairy non soy Protein Shakes which are tasty. I dont tolerate dairy or soy at tge moment Thx D Share this post Link to post Share on other sites
BLERDgirl 6,417 Posted December 24, 2015 It will be a matter of tasting what's out there. I've tried hemp, pea and brown rice based powders. I thought hemp tasted fine but was a bit gritty. Pea was okay and I disliked brown rice. Pre-op I tried at least 20 different powders to see if I liked them. Taste is subjective, in the end you won't know if you like/dislike something unless you try it. Share this post Link to post Share on other sites
Margie122 845 Posted December 24, 2015 Just want to add that my favorite shake pre-op I now can't stand the taste of post-op! Share this post Link to post Share on other sites
Kindle 8,667 Posted December 24, 2015 I've liked Spirutein, Raw Protein, and Raw Fit. Jay Robb has a line of egg protein powders. Any whole food/natural food store is going to have a lot of choices. Even GNC has a small section of hemp/pea/rice protein powders. Share this post Link to post Share on other sites