emilymarie822 1 Posted December 23, 2015 So...I'm 4 weeks post op, and I feel great! The only thing is, I get hungry after I don't eat for an hour or two. And I know it is not head hunger because I feel a pain in my stomach. It goes away when I eat something, but then I just keep eating! I'm following all the rules perfectly. Help!! Share this post Link to post Share on other sites
NaomiAus 104 Posted December 23, 2015 (edited) I get hungry too, I have half an Optifast shake in between meals, it's a good source of Protein, it keeps hunger down and it means that I don't need to stop drinking fluids. It's what my dietician recommended Edited December 23, 2015 by NaomiAus Share this post Link to post Share on other sites
MsCyrus 90 Posted December 24, 2015 The Premier Protein shakes are available everywhere and are not expensive, are ready to drink and are my favorite. The 30 grams of Protein should help with hungry tummy! I get all 3 flavors. I added coffee to my chocolate shake for mocha. I added Torani sugar free syrups to my vanilla shakes and can make so many flavors. Share this post Link to post Share on other sites
Megdelyn 85 Posted December 25, 2015 I didn't get hunger pain, but I did get a weak, woozy feeling if I didn't eat every 2-3 hours when I was 3 months post op. I can go longer now because I am eating more regular food, but I still need to eat more often. Share this post Link to post Share on other sites
