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So...I'm 4 weeks post op, and I feel great! The only thing is, I get hungry after I don't eat for an hour or two. And I know it is not head hunger because I feel a pain in my stomach. It goes away when I eat something, but then I just keep eating! I'm following all the rules perfectly. Help!!

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I get hungry too, I have half an Optifast shake in between meals, it's a good source of Protein, it keeps hunger down and it means that I don't need to stop drinking fluids. It's what my dietician recommended

Edited by NaomiAus

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The Premier Protein shakes are available everywhere and are not expensive, are ready to drink and are my favorite. The 30 grams of Protein should help with hungry tummy!

I get all 3 flavors. I added coffee to my chocolate shake for mocha. I added Torani sugar free syrups to my vanilla shakes and can make so many flavors.

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I didn't get hunger pain, but I did get a weak, woozy feeling if I didn't eat every 2-3 hours when I was 3 months post op. I can go longer now because I am eating more regular food, but I still need to eat more often.

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