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My favorite is bodyfortress. The chocolate with some Peanut Butter is awesome. I did try this brand called pure Protein and it tastes like cardboard. But you can't buy a reasonable size of it so I have to muddle through with that vanilla flavored cardboard until it's gone.

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Bodyfortress is being sued.Class action lawsuit.

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I got this one from GNC, the staff recommended it, it tastes just like a regular milkshake! It has 25g Protein, I mix it with soy milk, the brand I use is West Soy, which has 9g of Protein in 8oz.

post-266668-14506246553479_thumb.jpg

Sent from my SM-N920V using Tapatalk

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Post breast cancer can't do soy

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I will say I think that nectar (syntax?) seems to mix much more smoothly than all the others. It just dissolves so easily. I have the unflavored as well.

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I got a brand called EAS, it is sold at Wal*Mart so it's easy to get anytime. I jug of 1.75 lbs (+/-) is about $17. I get one vanilla and one chocolate but prefer the vanilla because I am boring. I mix it with almond milk. I use the unsweetened after realizing that the sweetened has a lot more calories.

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Just ask your doctor if you can have Almond milk post surgery. That was on my "can't have" list post sleeve. ????

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I like the prepaid premier shake from costco 18 for $ 23 and jar of Unjury powder is about 23 dollars they even have chicken Soup flavor you can drink warm. Unjury has a chocolate splendor I mix with almond milk/ cashew ( milk messes up my sinuses) and it's like a delicious hazelnut drink. I like the familia and strawberry too. I'll be getting some unflovored later to make my own smoothies in a couple weeks with fresh fruit

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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