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I joined a gym with my bestie! She is a two time cancer survivor and we are each others support on the road to health. Start my pre op diet on Tuesday. It is getting close now!

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Good luck! I hope its easy for you.

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Make sure you follow all your surgeons instructions about working out post-op. You will need to take it easy and just stick to walking in the beginning. Don't overdo it!

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Make sure you follow all your surgeons instructions about working out post-op. You will need to take it easy and just stick to walking in the beginning. Don't overdo it!

For sure! I am fine with slow and steady! ????

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