Need some perspective!

[Bndtoslv 292]

I've lost about 4lbs this month but stalled for the last 2-3 weeks. I know that it's been socializing and not having as much control over my food. I know I haven't worked out enough. I need to get back on treacle! I'm down about 53lbs on 5 months.

[MsCyrus 90]

Keep going! Track everything like you did in the beginning. Good luck!

[Bndtoslv 292]

Keep going! Track everything like you did in the beginning. Good luck!

Thanks. I'm trying not to feel so down.

[MsCyrus 90]

53 lbs is AMAZING!! I cannot wait until my 12/28 surgery and I will then get to share amazing losses like you!

I have read a lot about stalls and how much they can mess with our heads. I am sure I too will have stalls.

I told my husband about stalls and to remind me to:

Increase my calories to about 200 a day more.

Track everything I eat.

Track my 64 ounces of Water.

Track my exercise and add something different.

Please keep posting back and remember stalls end!!

[Remmy75 32]

Just remember its not a race to the finish. Stay the course and you will get there. You know what you need to do and keep at it!

have been hovering between 250 to 253 the past couple weeks. I have been bouncing up and down. I have finally started working 2 days a week with a personal trainer to lay the foundation to join her group exercise classes.

Well I stepped on the scale this morning and it was 249.3. I wanted to cry cause I was so happy to get out of the 250s. I haven't been at that weight since I was 18.

[Bndtoslv 292]

I lost a pound today so I feel a bit better! What a baby I am!

[MsCyrus 90]

I am glad we have support here!