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I feel like I'm in a sequel of "Thinner".



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@@Dub You can add pictures along the way. That's what I did. I even showed my bare stomach! Ha! You don't have to wait. It's fun to see the progress. Sometimes I think it gives people unrealistic hopes to see someone's "fluffy" picture and then a skinny picture. Like it just happens that way. Then they get discouraged and think they aren't doing well. When the truth is they just missed all the in-between. The "ugly duckling to swan" part so to speak. I told my surgeon that I wasn't exercising. He told me that he wasn't going to give me a hard time because I have lost so much just by watching what I put in my mouth. He doesn't know I've been eating Cookies though.....he doesn't need to know EVERYTHING! I ate ok tonight finally! Korean short ribs and garlic baby Bok Choy I whipped up! I only ate 1/3 of this but hey it's not a cookie!!

post-237766-0-55542900-1450928194_thumb.jpeg

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Wait....maybe that run was called tough mudder??

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That looks mighty tasty !!!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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