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How long does 3 week stall last?



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I'm having the three week stall. Had great loss, 17 pounds in three weeks, and now, the stall. How many days does it last??

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I have been in a 2 week stall. And after surgery i have only lost 14 pounds which include the 5 lbs i gained at the hospital. I am starting to feel discouraged but alot of people stated that we jusy have to wait this out. I had surgery Nov 9. I guess we will get there if we stick to the surgeons plan.

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Answer: It depends. (anyone who tells you otherwise is lying)

It all depends on your level of activity, total caloric intake, Protein intake, hydration level, individual metabolism, and frankly, a whole lot of "I'm your body and I'll lose more when I damn well please."

Don't get discouraged. The 3 week stall is a rite of passage. You're one of us now.

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I lost 20 first week sleeved 10 nov then stalled out umtill this past monday and dropped 3 lbs now i gained one back ill check monday again iam trying to weigh only once a week-sooooo hard . Iam also on all foods now and eat most things thats what i need to work on

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It takes as long as it takes. Mine lasted almost 2 weeks.

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Mine didn't last long. To break my stall I started eating ice cream every day. Yes, I really did this. Now you may ask... how is this possible? I wasn't taking in enough calories to lose more weight, so I had to speed up my metabolism to help in this. I stopped eating ice cream daily after I lost another 25 lbs.

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It lasts as long as you keep stepping on the scale. Put the scale away for a month and I guarantee the stall will be over. No Scale = No Stall. It really is that simple and that easy.

And, BTW, there is an entire sub forum dedicated to this topic. You can spend that month reading hundreds of posts about stalls. Everyone has them and they all end in their own time.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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