Bummed out

[Inner Surfer Girl 12,015]

hi. it seems to me most people here buy ready made juice from the market. i juice fruits myself, i think its a much better way and much safer in the calorie sence

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I wasn't aware that "most people here" drink juice. Whether you make it fresh or buy it, it is still full of sugar. It isn't recommended by my program.

The only juice I drink is V8.

I never drink fruit juices. I do eat fresh fruit. Juice just concentrates the sugar.

[sebastian2015 23]

oh really ! im 7 days post op. cant eat fruit. what did u eat during your first week post op.?

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[Inner Surfer Girl 12,015]

oh really ! im 7 days post op. cant eat fruit. what did u eat during your first week post op.?

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My first week was clears (with a couple of exceptions allowed by my surgeon). The priority is Protein and fluids.

I liked ProtiDiet liquid beverage concentrates.

Some people like Isopure.

Syntrax nectar.

Bone broth/broth (bone broth has more protein) or bouillon.

I was also allowed Premier Protein and ProtiDiet creamy chicken and Tomato basil Soups even though they aren't technically clear.

By the second week, I was on full liquids. I did have an occasional V8 then just for variety.

Check with your program to see what you are allowed.

If you feel you must have juice, make sure it is very diluted.