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Pre op appointment tomorrow



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Tomorrow is my pre op appointment with my MD...... Nervous and excited! I have been on my liquids and taking my Protein Drinks. I have gotten down to 218 . Praying that I have another lb off in the morning. I need to be at 213 before surgery. This is really stressing me out. I have basically starved myself for this last week ! Thought about this today would the sodium from the broth cause any excess Water weight? Just nervous thinking at this point!

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Great job getting to 218! You'll be able to get there. Be careful with not getting enough calories or your body will revert to starvation mode making it even more difficult to lose it.

I saw the surgeon today so I have a ways to go get to where youre at.

Keep up the good work!!

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YES!!!!! sodium makes you retain Water.

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Congratulations Chelle on your weight loss and sending good vibes your way for your visit tomorrow . That is awesome news! :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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