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If you could do one thing different after surgery, what would it be



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Whats the one thing you would do different

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Had it earlier. Seriously, life post-op, for me, has been so amazing. Not one thing I would change.

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I am pleased with my approach. I waited the 6 months and mentally got myself ready for the surgery and the aftermath. I personally think everyone need to prepare mentally, physically and socially for this surgery. I felt great about my physical and social states, mental is another story.

Today (post 8 months) I am really looking at my eating habits since I am finding myself doing some of my old habits... like grazing when I am not really hungry. I wish I spent more time with a coach/ therapist trying to identify any issues like binge eating before the surgery. I know I am a binge eater and if I knew this before surgery, I could have had strategies on how to deal. I am getting there now but wish I knew before surgery I have this compulsive behaviour.

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I would have taken more time off work post-op. I took two weeks off and I think I should have taken a third, just because I was still on liquids and sipping 2 oz. every 15 minutes. Going back to work that third week was very stressful and I was not physically or mentally ready.

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Do the surgery earlier for sure... although I had mine done fairly early at 20 years old.

Never reintroduce sugar or fake sugar into my diet again! BIG mistake

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I agree with most ... I would have done it sooner ...

I wanted surgery years ago ... but at the time there was no approval from my insurance company and there was no way I could have paid for it myself ...

Fast forward 10 + years ... and my hubby made it possible for me to have the surgery I wanted for so long ...

It's really hard watching other family members and co-workers have the surgery you need so bad ...

BUT ... Good things come to those who wait ! :)

God blessed me in many many ways when I met my husband ... this is only one small one ...

Another thing I would have done differently ... ( this wont come out right ) ...

I wouldn't have asked my mother to stay with me for as long as she did ... she upset me more than she helped me ... :(

And to this day .... 5 months out ... she STILL pushes food on me ... UGH !

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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