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I was very fortunate that my doctor only prescribed a low carb diet pre-op. No liquid diet at all. His post op diet is also very liberal. There is a wide range of prescribed diets out there, so if you have a wide variety ofqualified doctors to choose from you may want to check out their pre-, post-op and post-fill diet requirements as part of your criteria in choosing one.

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I'm having my surgery tomorrow. I had 10 days of pre-op diet which consists of 4-5 Protein Shakes or Soups and 1; 4 oz piece of chicken or fish once a day. Other than that drink, drink, drink Water or crystal light. I'm doing really goos on this. I thought I would get headaches and want to cheat or something, but you know I think knowing why I have to do this to get my liver to shrink for surgery is the best motivation. I am trying my best to avoid all complications. Good luck to you!! Kelli

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I just finished 2 weeks of Optifast and after the first couple of days - I got to liking it :D I really only lost 8 # in 2 weeks and was certainly hoping for more but had a lot of stress in this last week as we had a death in the family.

Today I will be banded - wish me well.

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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