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Got my surgery date!



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Hi. I'm new to this but I am super excited to be taking this journey. Although I am excited I am also worried I will not know how to eat or worried I won't get enough Protein or vitamins!! Hopefully with all this support it will help!!

I have never been skinny and right now I am at my heaviest of 314 lbs 6'0 tall. My goal is to lose around 120 pounds. Not sure if that is realistic or not. But I just want to feel healthy again and start working out and working on myself. I have spent so many years focused on other people in my life that right now is my time to shine!! I'm ready for a change!

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Hi. I'm new to this but I am super excited to be taking this journey. Although I am excited I am also worried I will not know how to eat or worried I won't get enough Protein or vitamins!! Hopefully with all this support it will help!!

I have never been skinny and right now I am at my heaviest of 314 lbs 6'0 tall. My goal is to lose around 120 pounds. Not sure if that is realistic or not. But I just want to feel healthy again and start working out and working on myself. I have spent so many years focused on other people in my life that right now is my time to shine!! I'm ready for a change![

Congrats! I know it's a big step. Once I received my surgery date 14/01/16 all my doubts started flooding in.

But I'm sure we'll both turn out absolutely fab!

BTW aim think your 120 pound goal is very realistic, considering the amount of weight people have dropped on these forums.

Best of luck

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I completely understand what you are saying! My surgery is Jan 6th and my mind is racing! I am nervous about the procedure, but about everything in the months after. The idea of me at 150 lbs lighter is what I keep dreaming of!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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