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What a great post. Thank you for all of this information. I look forward to hearing more updates.

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I was surprised you had staples removed. these must not be the internal ones. My surgeon sews AND staples the stomach. He does not leave drains in either. Just wondering where were these staples that were removed the next day.

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The staples were external on the incisions and were surprisingly big and scary looking. They cut them in half with a nipper and pulled the halves out with a twist and a rug.

I'm pretty sure the surgeon said that there were also staples inside that they left in. I'll have to ask.

It's been almost 4 weeks and the scarring is very minimal. One just looks like a little scratch.

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All the prep I did at home was NOT helpful. I bought some Soup, but only ate one can because I didn't enjoy how salty everything tasted. (The low-sodium broth was better, but I didn't need a whole carton of it.)

Popsicles were my staple - I made my own out of Kool-aid powder and Splenda. I slso got too much Jell-o and never touched the boxes of pudding I bought.

The liquid phase, while it seemed like forever, really went by quickly. If I had it to do over, I'd get two cans of Soup, two boxes of Jell-o, two boxes of pudding... Just two of whatever is on your list that you'll like, and then wait to get the rest. You're going to want to get out of the house and trip to the store for a few things is sufficiently tiring. Plus one can of soup is like 6 meals.

Tip: I stocked up on those little 4-oz. condiment-sized containers that Rubbermaid and Glad make and portioned everything out into those when I made something. I write what it is on freezer tape.

This has been helpful. I grab a Breakfast and a lunch from the fridge and toss them in my bag for work. No guessing on size and the prep is already done. It's helped me get an idea of what 1/4 cup looks like.

By the way, if you slip up and eat something not on your list, it's not the end of the world. Some people get upset that they "cheated." I needed to eat a cocktail weenie with barbecue sauce at my company holiday party. I chewed it well and enjoyed it thoroughly. The world did not end, the Bariatric Police didn't raid my home, I didn't get sick from it, and it has more Protein than the ambrosia salad that I would have loaded up on presurgery. (French fries might be something to avoid for a while, just sayin'.)

My point is that you don't benefit from beating yourself up for testing your sleeve. If you eat something you shouldn't, it'll be okay. It will either be a nonevent, or you'll feel really crappy for several hours and you probably won't do that again.

I'm starting soft foods tomorrow and will share how that goes.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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