November Surgery! 11/9/15

[Vickie23 53]

Hello.

It's going to be a month since I had the surgery. I'm 29 years old and having this surgery was about the idea of wow, being able to lose weight, not be controlled by appetite. If you follow the 4 rules of my surgeon then I'll get my weight loss down without being hungry!! It seemed like a dream.

Well it has been hard. I did practice eating without drinking before surgery and it was difficult at first, I didn't notice how much I would drink to get what I was eating down. Well this past week I started solids. It has not been fun. I notice that even tho I chew my solids, I am still doing something wrong because I throw up after. I have not had dumping. I eat what is on my sheet. I concentrate and eat, but I guess my bites are still bigger than they should be. They told me a chick pea size bite (check), chew it 30 times, (well I honestly can't chew it 30 times) stay the table for 25 min. (I get full before the 25min.) Eat sitting down (this is kinda new to me too) Drink 64oz of Water (this is also hard, because you can't just chug Water you have to be consistent and remember to drink) I have also been good at drinking water, and crystal light, and if I feel like I don't have energy because I couldn't keep up with my meal I drink gatorade.

Anyways this is where I am, everyone around me says I look great, That I look younger. I went down 2 sizes for my top, being a 3x and now 1x, and 1 size from my jeans and sometimes 2 depending on the brand. I was so happy. This is hard tho. It wasn't as easy as I thought. Sometimes when I have been throwing up this week I asked myself. Was this worth it? I was clearly upset because every meal I was throwing up, trying different foods and having the same outcome. I have narrowed it down and I have to be believe that I am not chewing enough, that has to be it!!

I know my surgery was worth it. I can climb the stairs without shortness of breath, I can clean my bathroom without taking breaks, I took my 7 year old son out because I haven't been tired. I got on a Ferris wheel (I could always go on a Ferris wheel, but I was always worried with my weight) and loved it. I speak without hard breathing anymore.

For the last 3 weeks I felt great. Even tho I couldn't eat certain things, I wasn't hungry. I'm not going to lie tho, at night I thought about food. It doesn't mean I was hungry because I was not. I would be watching my hour of t.v. after I put my son to sleep and the commercials, and my imagination. It seems funny now, but I realized I have more of a problem than I had realized. I wasn't going to eat because again I wasn't hungry, but being in bed thinking about food, made me realize I have a problem with food.

Before surgery I was a person who ate 2 huge meals a day. They were usually store bought too. I also drank a lot of coke. Like a lot maybe 4 coke cans a day. When I went to discuss this surgery with my surgeon he told me, if I gained 1 pound, I would be exempt and wouldn't be able to have this surgery. I cut my coke to 2 a day, but continued to eat the same about but I would kind of say healthier, as in no longer burgers and pizza, but more Proteins to see if I could eat chicken, fish every day. It turned out I could, I also gave up eating potato bread, well all bread but that was my favorite. Anyways of course everyone one here knows that changes have to be made. I made mine.

I wish that before I had surgery I would have read someone else's take. I think besides wanting to write it all like a journal right? Anyways it has not been easy and this week with solids, has been hard and draining. I have to continue to move forward and if it means to just eat completely alone with a sign in front of me to chew or else I will throw up, I will have to do just that. I can't wait to see what a couple of months has in store for me. To have more energy, to change my life from sitting to actually getting up and having energy to go out and do something. To be able to go to the zoo with my son without having to take breaks. To be able to go to Lego land next year and be able to get on the rides with my son, and not having him go with another family member. To go bike riding. Damn so many things I will be able to do, just now to clean my bathroom without having to stop to have some rest is awesome.

I have read some people say they see someone to talk about their ideas of foods, and I think that is a great idea. I think I will look for someone who helps people after bariatric surgery. I just wish to meet people who have had surgery around the same time I have and I can have a buddy. I think it's easier when you have someone to talk about it with!!

[cocoa8utter 32]

Hi Vicky! I had surgery this past Monday but I was curious about what other folks are doing that are a bit ahead of me so I ended up reading your posting. My surgeon says that if solids are too much yet, revert back to the previous stage of purred or even liquid diet. As we learn how to eat without distraction and our tummies heal we will be able to do it, I feel certain. I have a 7year old as well and I cannot wait to be more active. Be well and listen to your body.