Scale Obsession

[seaux_beautiful_vsg 63]

I am squarely in the camp of weighing less often. Early out I only weighed at Doctor's appointments (mostly because I was too large for my scale at home so it never gave an accurate reading). That was a great habit to get into.

I have noticed that for many people, weighing frequently drives them crazy. For me, weighing daily would give me no actionable information so I don't do it.

I've noticed it drives them crazy too. Which is why I don't want to get into the habit... especially weighing in the morning since that can set the tone for the day.