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Syntrax Nectars. They come in fruit flavors that are good mixed with Water. 24 g Protein, 100 calories, 0 carb.

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For vanilla, my favorite Protein powder is Met-rx vanilla Protein Powder (only click on the Amazon link). It mixes well, tastes great, and only 100 calories for 24 g/protein.

http://www.amazon.com/Met-Rx-Protein-Plus-Vanilla-powder/dp/B00H4GO78E/ref=sr_1_6?s=hpc&ie=UTF8&qid=1449450214&sr=1-6&keywords=metrx+protein+powder

Edited by 24601

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I like the Premier Protein ready to drink. But not strawberry. It's kind of globby.

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http://thegoodcalorie.com/is-your-protein-high-quality/

Here is a great resource on Protein powder PDCCA scores.

I just tried the unjury chicken Soup tonight. It was surprisingly good.

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Premier Protein chocolate and Vanilla. I add Truvia and Decaf coffee Crystals to the vanilla to make an iced coffee. YUMMY!

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I also love Premiere Protein! The chocolate is my favorite. However you may not be able to tolerate it as well after surgery. My Nut said to wait till about 6 months Post Op to try them again.

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I have been drinking Premier Protein. They taste awful BUT have the most Protein I have found in a drink. In 1 11oz bottle you get 30g and ideal is 60 to 80g a day. So I drink 2 a day so that gives me 60 and then eat yogurt or Soup for any additional. I chase the drink with a sip of Water to get the taste out of my mouth. But I would rather only have to drink 2 a day(I'll do 3 once after the surgery) then drink 5 or more with less protein. That's my suggestion hope it helps :)

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I use Premium Protein from costco and I really like the chocolate and the vanilla. The strawberry cream is too sweet for me but my friend loves that flavor. I also got GENEPRO unflavored Protein Powder that I use in sf pudding and blended Soups. I'm getting plenty of protein easily. I have been blending frozen fruit in my Premium Protein and it is delicious and my tummy doesn't mind.

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I use the Premier vanilla and add a few drops of extracts or other flavorings (no calories). My favorite so far is adding cinnamon, mint, or root beer. The root beer tastes like a root beer float if you close your eyes and pretend!

Pre-Op I loved them cold. Post-Op I still can't tolerate cold. So I add a flavor and let it sit out to become cool not cold.

I like that each gives you 30 grams, and 11 ounces of Fluid. So easy to get the minimum you need in a small volume.

Edited by WalkOnWaking

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For premade I use EAS advantage and for powder I use GNC 100% whey

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Premier Protein, chocolate, vanilla and strawberry. They all taste fine to me.

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I use the Premier Vanilla and add a few drops of extracts or other flavorings (no calories). My favorite so far is adding cinnamon, mint, or root beer. The root beer tastes like a root beer float if you close your eyes and pretend!

Pre-Op I loved them cold. Post-Op I still can't tolerate cold. So I add a flavor and let it sit out to become cool not cold.

I like that each gives you 30 grams, and 11 ounces of Fluid. So easy to get the minimum you need in a small volume.

Where do you get root beer extract? Sounds yummy.

Edited by SassyNanny

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All the extracts and concentrated flavorings I found in the baking aisle of the grocery store. Hubby finds a new one every time he stops in. Found Peanut Butter today. Weird enough I will have to try it.

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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