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Protein Drink

Chelle Bean

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Chelle Bean    51

Chelle Bean
Posted

So I accidently bought some Protein powder Cinnamon Bun , I thought I bought the chocolate. Anyways it is not that bad but thinking I may need to order another flavor as to this one may get old! Any suggestions on jazzing it up? I used some skim milk and ice cubes along w / sprinkle some cinnamon and nutmeg on top to make me feel I was having a specialty drink lol! By the way down 5 lns this morning! :)

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DaisyAmy    561

DaisyAmy
Posted

Are you allowed coffee or Decaf? Maybe a little instant mixed in would really seem like a Starbucks!

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Chelle Bean    51

Chelle Bean
Posted

@@DaisyAmy yes I can have black coffee

I will try tomorrow morning!

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Susan66    128

Susan66
Posted (edited)

At a recent support group meeting a post-op member mentioned she mixes a scoop of Protein Powder with an egg and makes small pancakes with the mixture. Your cinnamon bun flavored Protein may be good as a pancake when you get to the post op stage.

Edited by Susan66

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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