Cannot get any protein shakes down!

[CathyEC 0]

I am 4 days post op and for the most part am feeling well. But I cannot tolerate any type of Protein shake, Protein powder 'hidden' in things and I'm still on liquids only. I know Protein is one of the most important parts of healing, but I can't do it! Any ideas?

[Yaberhoo 358]

The first week after surgery I was restricted to Clear Liquids only. They weren't concerned about me getting much Protein during that week. I can't stand Protein shakes so I relied heavily on GENEPRO mixed into my foods.

[Daisee68 2,493]

There are A LOT of Protein options for shakes. Which have you tried? Premier Protein Ready to drink are good. Precision Engineered whey Protein Isolate in both chocolate and vanilla are good. I personally don't like Isopure or Synthrax nectar but lots of people like those. How about just plain milk? You have to find something you can drink as it will be important for the first 6 weeks or so.

[BLERDgirl 6,417]

I am 4 days post op and for the most part am feeling well. But I cannot tolerate any type of Protein shake, Protein Powder 'hidden' in things and I'm still on liquids only. I know Protein is one of the most important parts of healing, but I can't do it! Any ideas?

Try the clear drinks instead. Isopure make premixed ones, Syntrax nectar can be made with Water. I used ProSource NoCarb the first 2 weeks post op. It was great thinned with Water or added to herbal teas. Also look for protein rich beverages. Kefir ( a yogurt drink), cream of chicken, beef, etc... thinned with broth, etc... Milk of choice: cow, hemp, almond have the most protein.