Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How-to for the holidays



Recommended Posts

I have quite a few holiday parties coming up this December. And I want to go prepared and ready to go. I was thinking about bringing a WLS friendly appetizer so I know there is at least something at each party I feel comfortable eating. Any suggeations?

Share this post


Link to post
Share on other sites

How far out from surgery are you? If you are able to eat solid foods, you shouldn't have any problems. I've yet to attend any kind of party post-op where there wasn't at least SOMETHING I could eat. Even if it wasn't something I would normally eat, like chicken wings. There is always some sort of Protein source... I've had chicken wings, chili, bean dip, crab dip, a hamburger patty with no bun, a french dip sandwich without the roll... If you find yourself low on protein because there weren't enough high protein options, just drink a shake when you get home.

Share this post


Link to post
Share on other sites

Celery stuffed with cream cheese

Livers wrapped in bacon

Ina Garten's Parmesan cheese chips http://www.foodnetwork.com/recipes/ina-garten/parmesan-crisps-recipe.html

Garlic Herb Stuffed Mushrooms http://www.tasteofhome.com/recipes/foolproof-mushrooms

Cucumber Stuffed Cherry Tomatoes http://www.tasteofhome.com/recipes/cucumber-stuffed-cherry-tomatoes

Meatballs any way you like them

Taste of Home's website has many suggestions for low carb appetizers.

Share this post


Link to post
Share on other sites

Definitely take something you are comfortable eating if it's a "take something" party. If you are at the stage where you can eat full solid foods, you should be able to find something at the parties. I don't think I've ever been anywhere I couldn't find "anything" that I could eat. The biggest thing for me is having a plan going in to it. Even if I don't know exactly what's going to be there, I know what I WON'T be eating. Getting that in your head ahead of time is helpful :-)


Oh you also could go on pinterest and search whole food appetizers. There are tons of boards and pins on there with great ideas.

Share this post


Link to post
Share on other sites

How far out from surgery are you? If you are able to eat solid foods, you shouldn't have any problems. I've yet to attend any kind of party post-op where there wasn't at least SOMETHING I could eat. Even if it wasn't something I would normally eat, like chicken wings. There is always some sort of Protein source... I've had chicken wings, chili, bean dip, crab dip, a hamburger patty with no bun, a french dip sandwich without the roll... If you find yourself low on protein because there weren't enough high protein options, just drink a shake when you get home.

I am 4 weeks post surgery. And i seem to be having a lot of trouble with some foods. So my biggest concern is trying something new and then getting sick while out. Making some sort of dip is probably safest.

Share this post


Link to post
Share on other sites

How far out from surgery are you? If you are able to eat solid foods, you shouldn't have any problems. I've yet to attend any kind of party post-op where there wasn't at least SOMETHING I could eat. Even if it wasn't something I would normally eat, like chicken wings. There is always some sort of Protein source... I've had chicken wings, chili, bean dip, crab dip, a hamburger patty with no bun, a french dip sandwich without the roll... If you find yourself low on Protein because there weren't enough high protein options, just drink a shake when you get home.

I am 4 weeks post surgery. And i seem to be having a lot of trouble with some foods. So my biggest concern is trying something new and then getting sick while out. Making some sort of dip is probably safest.

Yeah, I wasn't on solids until 40 days post-op and definitely things were hit and miss around the 4 week mark. I am thinking that, so early out, it might be wise to bring something you know you can eat yourself.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×