Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I started the soft foods stage yesterday. My doctor does allow yogurt (Greek yogurt). Thus far, I have had thin-sliced turkey deli meat (also on my list) and some yogurt. pudding and Jello are not on my list. I think that the thinking is that those do not have much Protein and the priority in eating at this stage is eating soft things with Protein.

Share this post


Link to post
Share on other sites

Jello and yogurt yes. pudding only 4 oz/day.

Tonight I ate 1 tbsp part skim ricotta with 1 tbsp pureed chicken mixed together. With some Tomato sauce maybe 2 tsp worth and sprinkled some low fat mozzarella on top. I thought it was good. Ate 3/4 of it.

Lots of tunafish/ chicken/ egg salad

Share this post


Link to post
Share on other sites

I started purée yesterday, and thank goodness for that! I was going to puke if I had to choke down another Protein shake! I have had a scrambled egg puréed with a couple tbs of milk and low fat laughing cow cheese. I had baked chic 1 oz and 2 tbs dressing (was in the freezer from thanksgiving since I had to miss it) puréed with some broth and ate it with jellied cranberry. My other meal for the day was cottage cheese (small curd) with a teaspoon of crushed pineapple. Last meal so far is an oz of taco meat with LF sour cream and salsa puréed - had to add a couple of Tbs of broth.. With a small sprinkle of low fat cheddar cheese. Hope this helps!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×