Started the liquid diet

[kdelrosso 124]

I started my liquid diet today. I am drinking Premier Protein and I think I'm going to hurl every time I take a drink. I'm chasing it with Water, and in so hungryyyyyyy. Anyone have suggestions??

[dlappjr 467]

Is yours a liquid only diet? Mine allowed for sugar free Jello and sugar free popsicles, Protein Shakes or drinks, raw veggies and chicken broth.< /p>

[kdelrosso 124]

Is yours a liquid only diet? Mine allowed for sugar free Jello and sugar free popsicles, Protein Shakes or drinks, raw veggies and chicken broth.< /p>

I'm allowed the jello and Popsicles and cream Soups and yogurt but I need to make sure I get my Protein in so I wanted to start my dAy off with a shake and it is just sooooooo gross

[DaisyAmy 561]

So sorry you aren't getting along with them. I don't mind them. Are you allowed coffee or Decaf? I put a little instant in the vanilla and pretend it's a Starbucks!!

[tmcx28 297]

I promise it gets better! My first 2 days everything tastes gross to me. sugar free Jello and sugar free pudding was just bland and I had a hard time choking it down.. But by day 5 it seemed to taste differently. I actually started to like the premier Protein drinks. Now I'm 2 days post op and the Protein Drinks are gross again, hopefully my taste buds will adjust because I'm not throwing these out!

The hunger also fades overtime!

[dlappjr 467]

I tried so many different Protein shakes. It was a little pricey but I found some that I could tolerate much better than other ones. Its such a personal taste thing though. I like the Bariatric Advantage Orange Cream and banana. They were both good. I also like the Pure Protein banana Creme ready to drink, in a can. Vitamin Shoppe makes a real good chocolate Mint. I am a vanilla guy, not a huge fan of chocolate but these things were amazeballs. whey Tech Pro 25 Chocolate Mint. Also, If you have not done this yet, its so worth it. nectar has a deal where you can get single serve sample packs of their flavors pretty cheap. You can only do it once, but gives you an opportunity to try their flavors.

http://www.si03.com/EMAIL/nectar_gng_sampler/nectarsampler.html

I also used the protein powders in the plain oikos non fat yogurt. That helps get more protein in. I also liked the Isopure prtein drinks. Its not as thick, more like gatorade but its an acquired taste.

Hope these ideas can help.

[kdelrosso 124]

Thank you everyone for your advice !! I'm trying to get as much Protein in as I can so that's why I chose the premiere. After this second drink and my yogurt I'll be at 75g for the day. Then I'll snack on Soup or something. I appreciate all the advice and support !