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Liquid diet preop ?



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Headaches are part of detox.I am a Migraine sufferer...Gave up caffeine a 2 weeks ago headaches for a week...This week I started pre op diet of Protein Shakes, steamed veggie and fish and plenty of water...3 days before surgery all clear liquids...

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I gave up the caffeine about 1 1/2 months ago. It was awful at first. Thank goodness that part is done at least. The sugar is my next struggle.

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This is my routine....I have to have strength All liquid is not going to work because I am hypoglycemic and on meds,He prescribes a soft food diet

2 to 4 shakes

You can have cottage cheese or non sugared Greek yogurt or high Protein cream of wheat...must be watery.For dinner I have Soup ( no lumps,no sugar)or steamed spinach in broth with a small piece of steamed fish in miso broth.The first 3 days I could literally die...I am approaching the 5 th day and ok...no headaches but body aches and sleepiness ...drinking as much Water as I can.

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I am in the process of trying different brands of Protein Shakes and powders....vega Protein is out! Yuck...trie pure protein in the can...nice but.Isopure is a big deal now...I had the green tea flavor...this is definitely a keeper...loaded with protein...Its fantastic...This is like a prep period.

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I couldn't do this pre op diet if I hadn't given up caffeine beforehand...the Migraine would have been crazy and the ex derive would follow...and that's not good.

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I started getting all the medical things I needed in March. Had an issue with insurance but that is now taken care of. I've has so longs to prepare. First I quite coffee, then soda. Soda was the hardest for me! I could no lie drink a two litter A day!!! I know how crazy that sounds now but I did. I'm vary proud that I've quit soda! :) but in all that time I feel I could have done more.

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Nah...you are doing great...my mother is addicted to ginger ale...Soda and coffee are rough...but sugar is the hardest..Lohengrin is your surgery date?

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When is your surgery date?Sorry typos

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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