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I was constipated until I started the pureed stage. I think the Protein shakes do that to you - and don't worry about the color; once I got started eating real food mine went back to normal. I don't rely on shakes for my Protein anymore - although some folks do; I had a lot of trouble with whey protein so the incentive to learn to eat without the shakes was great.

Try to get some Fiber in and be sure you are drinking lots of fluids. Although some folks continue to have problems with Constipation and take laxatives I do not need to.

Good luck!

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I'm 5 and a half months out. I use benefiber and take Miralax several times a week. I was taking Iron up until a month ago and I know that it along with calcium citrate can cause some Constipation. I'm probably not eating enough Fiber except Beans. Really trying to focus on getting enough Protein in. By the time I eat that I don't have much room left for veggies and fruits. I'm still not eating bread and very little grains. I just got my labs back and everything was normal tho.

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Hi Tracie! I'm almost 10 weeks post-op and have to take Colace twice a day as wel as Miralax every other day just to go once, maybe twice a week if I'm lucky. Everything else is fine though, so I'm not too worried. It's the new normal for now!

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I'm four months out and take a stool softener daily.

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I'm 1 month out and my first post op poo was 8-9 days later and it was horrifically hard and painful. After that, I went to taking a strong probiotic daily and now I'm good! Not every day good, but every other day and it's soft and not painful at all. I highly recommend probiotics!

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Yeah you defiantly want to be on Probiotics and use colace that combo should help

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I'm in the same boat. My surgery date is 04/27/15. I have to take Dulcolax at least twice a week or I won't go

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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