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I am preparing for my surgery and quite nervous.. any thoughts or suggestions. I really need to have it done so that is not the issue. Just nervous.

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i made a list of all the things i knew i could be looking forward to. improving health, more energy, longer life, clothes that fit, rising self esteem, fitting my ass in the seats at my college... the list goes on. :D I would read or remember the things on my list when i felt worried and it renewed my bravery and determination. Hope it helps. :)

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I had some nerves too, but, the things that reassured me were knowing that this procedure is, for the vast majority, low risk. Your surgeon is likely well trained and has probably performed this surgery hundreds, if not thousands, of times. You'll be surrounded by nurses and other doctors who are focused 100% on making YOUR surgery a success.

Post-op, having a support system helps. This site is great, if your center has a group that meets, maybe go check them out before your surgery to hear some stories about how it went.

Ask a lot of questions! The more informed you are, the more comfortable you will feel.

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It is perfectly normal to be nervous before surgery. I was a wreck. I made myself focus on what I would be doing on the other side of surgery, kind of planning my Vitamins, Protein Drinks, exercise and that sort of thing. That really helped me. I'm a planner so that helped keep my mind off my nerves a little. But like I said, I was a wreck.

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I have attended a support group meeting and met so many nice people. I am going to continue going till my surgery and after.. just want it so bad and the same time nervous.

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I too was nervous. I had my surgery this past Monday. I read a lot and watched an embarrassing amount of YouTube videos!!

I am 6 days out and feel amazing! The first few days I was uncomfortable but my biggest challenge was drinking everything. It has gotten easier everyday and today I had been the most active and have been up and about all day. I went grocery shopping with help, did a few errands with a chauffeur and made a nice dinner.

I think now being on the other side just remember everyone's journey is different. If reading a lot helps then do it but just remember because it happened to them it doesn't mean it will be your experience.

Best of luck!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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