4 days post op Surgery Date 11/25/15

[Dossage1975 0]

So, a lot of people have a hard time taking in the required liquids. Most all of the people I personally know have had a hard time the first few weeks. When I hear what people are eating weeks out and it's les than me, it makes me worry I'm doing something wrong. So here is my completed menus for the last 2 days.

8am - 8 ounce Protein shake

9am - 4 ounces Water

10am-4 ounces Water / Jello

11am-4 ounces water

12pm- Popsicle

1pm - 8 ounce Protein Shake

2pm - 8 ounces water

3pm - Popsicle

4pm - 8 ounces water

5pm - broth

6pm - 8 ounces water

7pm - 4 ounces water

8pm - 4 ounces water

9pm - 8 ounce Protein Shake

10pm

11pm - Popsicle

Today 11/29/15

9am - 8 ounce Protein shake

10am- 4 ounces water / Jello

11am- 8 ounces water

12am- 4 ounces water / Popsicle

1pm - 11 ounces protein shake

2pm - 4 ounces water

3pm- 4 ounces water

4pm - 8 ounces Egg Drop Soup

5pm - Jello

6pm- 8 ounces water

7pm - 8 ounces water

8pm - Popsicle

9pm - 8 ounce protein shake

[Dossage1975 0]

Also, I don't seem to be having any issues. Just really want to eat some Beans. Lol and get back to weight lifting.

[jane13 2,256]

@@Dossage1975 - when was your surgery? How much Protein are you getting in your day?

[Dossage1975 0]

The day before Thanksgiving.

The Protein Shakes are 27 - 30 grams each. So between 70 to 90 grams Protein a day. I'm going to get more Proteins today.