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How much do you eat?



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How much do you 2-3 months out? I'm only 10 days out I'm just curious ! And can you eat pizza? Rice? Or kind of normal

I created a sort of new normal. I eat a most of the things I used to eat pre-op, but many things I don't eat. High on the list of things I no longer eat or very rarely eat are highly processed carbs like breads, white rice, and refined sugars. I didn't even have brown rice until I was at least 6 mths out. Some will eat the pizza toppings and leave the bread. I think I've had pizza maybe twice since I was sleeved 14mths ago. It fills me up too fast with not enough of a Protein payout to make it worth while.

They can also end up being slider foods. Foods to can eat easily but also overeat easily or lead to bad eating habits that cause you to gain or impede your losing.

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How much do you 2-3 months out? I'm only 10 days out I'm just curious ! And can you eat pizza? Rice? Or kind of normal

I created a sort of new normal. I eat a most of the things I used to eat pre-op, but many things I don't eat. High on the list of things I no longer eat or very rarely eat are highly processed carbs like breads, white rice, and refined sugars. I didn't even have brown rice until I was at least 6 mths out. Some will eat the pizza toppings and leave the bread. I think I've had pizza maybe twice since I was sleeved 14mths ago. It fills me up too fast with not enough of a Protein payout to make it worth while.

They can also end up being slider foods. Foods to can eat easily but also overeat easily or lead to bad eating habits that cause you to gain or impede your losing.

oh no I def want to eat brown rice instead of white after I'm able to eat it, and pizza well it would be like once in a while like on a weekend but did you feel sick when you first tried rice? Or Pasta?

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@@scarlep - I am one of those who has not had any issues with any foods that I've tried. Sweet spicy, fried, etc... no problems. While it's not nice to get sick from certain foods, it also means I have to be careful with what I choose to eat.

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@@scarlep - I am one of those who has not had any issues with any foods that I've tried. Sweet spicy, fried, etc... no problems. While it's not nice to get sick from certain foods, it also means I have to be careful with what I choose to eat.

thankfully !! I hope I'm one of those too once I start trying different things!! Hahaha

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