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7.5 weeks before and during pictures



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Not sure of the number since I am staying off the scale. But, wanted to share surgery day and today.

Sent from my iPad using Tapatalk7a08587e74244fc53a17152a16098970.jpgbeb0e7ae14e8b460978898bac8933565.jpg

Edited by marcy0912

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BIG difference. How do you feel?

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Feeling great. I was very fortunate that I sailed through surgery very quickly. Zero pain. Now, I honestly feel totally normal except I eat less. I still do 2 Protein shakes a day to make sure I am getting all that in. A typical day is shake for Breakfast. Greek yogurt for snack. lunch is chicken salad or leftovers from the night before. I like the Oscar Meyer P3 Snacks and some Protein for dinner. Still at 3 oz a meal and between 700 and 800 calories. I'm back at the gym. Still tire easily, but that gets better each day.

Sent from my iPad using Tapatalk

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There's definitely a difference. Congrats!

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Wow! Big difference! You men lose weight so darn fast!

I like your Beagle :)

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@@marcy0912 Keep it up man, looking good.

@@Babbs I think we retain more Water than yall lol

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You look great!!

@babbs...lol I always love reading your posts, they make me smile!

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