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Down 140 lbs, can't seem to lose last 15lbs!



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Congrats! You look great! Any advice on how to be successful post op? I have surgery in 2 weeks and I so concerned with not losing all that I need to lose. You show me that it is possible. What things do you wish you knew before?

not directed to me, but good luck! follow your plan, and you should be successful. i wish i knew from the beginning that stalls are normal...you will have periods of losing then not, maybe even gaining a little. don't let that discourage you! check how your clothes feel, take pictures, hide the scale if it proves to be a burden and just weigh yourself once a week or so. i hop on the scale daily purely out of habit, but since i know my body's rhythm, it doesn't freak me out to see a stall.

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maybe this is your bodies new st point after two years im sure you have gotten down your Protein Vitamins and exercise so maybe this is just where your body feels comfortable and honestly you look amazing

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Maybe you are not meant to be 140.Your body might be telling you something.

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Great job!! You look absolutley beautiful! Have you tried High Intensity Training?

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I can totally relate. Have been at the same weight for over a month now. I keep asking myself if maybe this is the weight I am meant to be. If so then something miraculous has happened. I am maintaining my weight. Something I have NEVER been able to do in the past. Looking at this as a huge milestone. I am trying to pay close attention to what I am doing so that I can really learn what maintenance looks like. Keeping 120 pounds off is more important to me right now than losing 10 more.

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Great job, you have come so far! I am in the same boat, just 4 pounds from my goal and I have been messing around with that 4 pounds since Thanksgiving. I am completely happy with where I am at, but I am also super competitive and when I set a goal, I will meet it if it kills me :-)

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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