bhankinsrn 1 Posted November 18, 2015 I am two days out from VSG. I am having a hard time getting my prescribed 60 grams of Protein and fluids recommended. I feel full and then get nauseous. Any suggestions? Share this post Link to post Share on other sites
loriemoms 101 Posted November 18, 2015 Yes the beginning is hard! Take small sips and take your time I got a lot of my Proteins from Protein drinks, I couldn't handle the shakes. Walk a lot, it will help with that full gasy feeling! And congrats!!! Share this post Link to post Share on other sites
magtart 603 Posted November 18, 2015 I don't know of anyone who could get the full 60 grams in right away. Just keep taking tiny sips. You will start feeling better soon. Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted November 18, 2015 I am two days out from VSG. I am having a hard time getting my prescribed 60 grams of Protein and fluids recommended. I feel full and then get nauseous. Any suggestions? All I can suggest is to just keep sipping. I had good results with ProtiDiet liquid beverage concentrates straight out of the packet over a bit of crushed ice. I ate it with a spoon. Share this post Link to post Share on other sites