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Your gonna do fine. Hurry back and tell us how much weight you've lost

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Think positive and God be with you!

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Good luck!! You will be in my prayers.

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Best wishes on your surgery day. Congrats!

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Thank you all.. surgery went well had to only stay 1 night. Only pain I have is the gas. I'm off of pain meds. Because I don't want to get used to it. But like I said lots of gas pain. Been walking like crazy had a 3 hour drive home stopped every hour to walk. Life is good so far. I've lost 22 pounds since having to start the diet nov 5th. I have gained like 5 but they said that's swelling and gas. =)

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I'll be praying for you and want to hear about your progress. I have surgery on the 27th and need all the prayers I can get.

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Sure will. The first day is hard. Just pain and uncomfortable. But by the 2nd day your good. Today is my 4th day and the only pain I have which isn't really pain but is gas and a headache. But I got headaches before this. I'll keep you posted and in my prayers for a speedy recovery.

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Starting to feel like my old self. Not craving food. Having to find a time to remind me to drink my fluids. I'm down from 273 to 248 yay me. I still have alot of gas pockets I have to try to get rid of. They hurt when I drink. But it's getting better. God bless.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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