turbomom22 21 Posted November 16, 2015 I am 50, starting weigh 254, down to 233 this morning, I just finished week one of my pre op diet, (I had started higher Protein less carbs before my pre op) a week to go my surgery is scheduled for the 23rd. The first few days on the liquid diet were difficult, now I'm not hungry forcing myself to drink the Protein Shakes(which I order through unjury) You can add a scoop of Peanut Butter flavor protein to SF chocolate milk when you need something sweet, or a ice and strawberry flavored protein for a smoothie; those are just a couple of my favorites. During the first few days struggles I'll share a few things that worked for me. I had made chocolate chip Cookiesfor the grandchildren...the temptation got the best of me I had a very very small bite chewed real good and then spit it out I did that three times and that craving was satisfied, another time I licked a chicken nugget just two licks lol. Well that's me up to date . I'd love to hear more of your stories. Share this post Link to post Share on other sites
TinyTink 268 Posted November 16, 2015 another time I licked a chicken nugget just two licks lol. Too funny! Share this post Link to post Share on other sites
Steve Puckett 33 Posted November 22, 2015 (edited) I thought that I was the only one who cheated "a little", my favorite cheat is pizza ! When my wife buy pizza for the kids, I SMELL it, deep breaths of delicious melty pizza, I confess Edited November 23, 2015 by Steve Puckett Share this post Link to post Share on other sites
rblakely63 11 Posted November 22, 2015 Have will power you have only 11/22 to go. Good luck with you surgery tomorrow. I will be praying for you. Share this post Link to post Share on other sites