sarahbethemails 68 Posted November 15, 2015 So I hate Protein Shakes and have not been doing them at all and barely getting Protein in and my doc is aware and I been trying to eat more things with protein. Welllllllll I went to market today and found oikos zero yogurt fruit flavored 15 grams protein for that little container!! Woohoo!! I never really looked because I thought there was only vanilla yuck!!! This is big for me right now you guys have no idea!! Lmao haha laughing at myself over how ecstatic I am. Share this post Link to post Share on other sites
lorri716 256 Posted November 15, 2015 The strawberry is my favorite. It's the only Greek yogurt I like. Share this post Link to post Share on other sites
sarahbethemails 68 Posted November 15, 2015 I bought strawberry and mixed berry tried mixed berry yumm!! Share this post Link to post Share on other sites
Ashlegal 525 Posted November 15, 2015 I swear I told you that they come in a few different flavors. *shrug* The peach is the best! Share this post Link to post Share on other sites
bugsy72 117 Posted November 15, 2015 I bought one to try it out this past week as my surgery is coming up december 1. Loved it! Share this post Link to post Share on other sites
sarahbethemails 68 Posted November 15, 2015 Aww ash you probably did there are so many responses haha hard to keep up but thank you!!! Share this post Link to post Share on other sites
Daisee68 2,493 Posted November 15, 2015 You can boost the Protein by adding some vanilla or unflavored Protein Powder to it. I generally use about half a scoop. I know you can't tolerate the shakes but the powder might work if you haven't tried that. Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted November 16, 2015 laughing at myself over how ecstatic I am. @@sarahbethemails happy you found something that works for you (Okios yogurt) it's the Little things - those "little" things that matter!!! if i won the lottery, i can't even imagine how excited i would be then again i did hit the lottery 4 years ago with WLS congrats on your "find" kathy Share this post Link to post Share on other sites
sarahbethemails 68 Posted November 16, 2015 Thanks!! Share this post Link to post Share on other sites
newmebithebypass 713 Posted December 16, 2015 I'm preop but I also found these yoygurts and love them but vanilla is my favorite LOL ???? I'm preop but I also found these yoygurts and love them but vanilla is my favorite LOL ???? Share this post Link to post Share on other sites
MxKitty 93 Posted February 10, 2016 If you hate Protein Shakes have you considered Protein Water? I'm on Isopure Protein Drink (it's clear) that I got from GNC. A 20oz bottle is 40 protein so I've just been sipping on it throughout the day. Share this post Link to post Share on other sites
