Happy girl right now!

[sarahbethemails 68]

So I hate Protein Shakes and have not been doing them at all and barely getting Protein in and my doc is aware and I been trying to eat more things with protein. Welllllllll I went to market today and found oikos zero yogurt fruit flavored 15 grams protein for that little container!! Woohoo!! I never really looked because I thought there was only vanilla yuck!!! This is big for me right now you guys have no idea!! Lmao haha laughing at myself over how ecstatic I am.

[lorri716 256]

The strawberry is my favorite. It's the only Greek yogurt I like.

[sarahbethemails 68]

I bought strawberry and mixed berry tried mixed berry yumm!!

[Ashlegal 525]

I swear I told you that they come in a few different flavors. *shrug*

The peach is the best!

[bugsy72 117]

I bought one to try it out this past week as my surgery is coming up december 1. Loved it!

[sarahbethemails 68]

Aww ash you probably did there are so many responses haha hard to keep up but thank you!!!

[Daisee68 2,493]

You can boost the Protein by adding some vanilla or unflavored Protein Powder to it. I generally use about half a scoop. I know you can't tolerate the shakes but the powder might work if you haven't tried that.

[ProudGrammy 8,322]

laughing at myself over how ecstatic I am.

@@sarahbethemails

happy you found something that works for you (Okios yogurt)

it's the Little things - those "little" things that matter!!!

if i won the lottery, i can't even imagine how excited i would be

then again i did hit the lottery

4 years ago with WLS

congrats on your "find"

kathy

[sarahbethemails 68]

Thanks!!

[newmebithebypass 713]

I'm preop but I also found these yoygurts and love them but vanilla is my favorite LOL ????

I'm preop but I also found these yoygurts and love them but vanilla is my favorite LOL ????

[MxKitty 93]

If you hate Protein Shakes have you considered Protein Water? I'm on Isopure Protein Drink (it's clear) that I got from GNC. A 20oz bottle is 40 protein so I've just been sipping on it throughout the day.