How well did you guys do on the medically supervised diet

[AmyNLaynie6 8]

So I'm in month two of my 3 month diet....ill admit I haven't been following it great BUT I'am making a effort. Just wondering peoples experience/how well the followed the diet. Thanks!

[jane13 2,256]

@@AmyNLaynie6 - I didn't have one for 3months. I had about two weeks. I had actually started my pre-op as soon as I got the approval letter and I had completed the last req nutrition class. My pre-surgery appointment was about 2 weeks later and at that appointment because I had already started the pre-op diet I could've had the surgery within 9 days. I opted for a little later because I wanted to be the first in OR and not wait in the pre-OP for surgery too long. I was too nervous.

[wwboy 141]

I was on a medically supervised diet for about the last 6 months. I had ups and downs with it but I stuck with it for the most part. I'm down around 15-20lbs from last April depending on the timing of my weigh ins.

For me, the nutritionist didn't need to do a lot of education on WHAT to eat but rather more on how: no liquids with meals, eat slower, eat more often, focus on few processed carbs, etc

Sent from my iPhone using Tapatalk

[charjsweet 27]

Awesome, I've been integrating my new eating style into my current one so I know what my habits are and what I like. I hear your tastes change after. I'm getting used to the schedule of Bariatric living. My family has been really helpful. My husband put a fridge in our room because the kids were drinking my shakes lil