Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 weeks post op - serious fatigue



Recommended Posts

I think I understand why people take more than 2 weeks off from work. I'm getting all my Water, between 60-80 grams of Protein, and I'm taking my Vitamins. I'm beat though, really, really tired. Have others experienced this? When can I expect to get some energy back?

Share this post


Link to post
Share on other sites

People heal at different rates. Some bounce back quickly and others don't. As long as you bloodwork is fine and you are meeting your nutritional needs, just listen to your body and get your rest

Share this post


Link to post
Share on other sites

Yes. The 6 weeks I took off were completely worth it in my case. I had mental and physical fatigue that didn't really get better until I was on soft foods and steadily getting in my Protein the first month.

Share this post


Link to post
Share on other sites

I'm just a bit freaked out since I felt fantastic last week. Fortunately eating stage 4 soft foods is going well and I'm not sore. Trying to focus on the positives.

Share this post


Link to post
Share on other sites

I was exhausted until week 6.

Some people go back to work a few days after the op, it was enough for me to open my eyes and then I needed another nap lol. Just take it easy and listen to your body and you will be fine :)

Share this post


Link to post
Share on other sites

I only took 4 days off, but did have exhaustion up til 6 weeks. But then again I also had 3 out of state summer trips during first 4 weeks. I crashed when we finished traveling. After 6 weeks post op my energy came back

Share this post


Link to post
Share on other sites

I am 4 weeks post op and just now turning the corner energy wise. It was rough at first. I would take a shower and nap; eat a meal and nap; use the bathroom and nap==just like a new born baby.

Share this post


Link to post
Share on other sites

I have surgery next Tuesday, the 17th. I started my chewable bariatric Vitamins 10 days ago, in hopes that I would avoid the fatigue and hair loss. I guess we will see!!! What kinds of Vitamins is everyone taking?

Share this post


Link to post
Share on other sites

I am older and retired. I am sooooo glad I did not have to return to work or take care of little ones. I was exhausted until I started on regular foods at one month. About six weeks in I began to feel like I could live with my new normal and had a little energy.

Share this post


Link to post
Share on other sites

I took six weeks off and was taking daily naps right up until I returned to work. So it was around six weeks for me to get back to normal. Good luck!

Share this post


Link to post
Share on other sites

Agree with all the above comments. Everyone is different and recovery time is relative. Remember this is still major surgery and recovery time is to be expected.

For me, I was off pain meds and up and driving on day 5 but would tire out easily. Do a little more each day and soon you will look back and see you are back to normal. Then with the weight loss you will gain even more energy!

Share this post


Link to post
Share on other sites

I bounced back pretty quickly. After a week I was bored and stir crazy. I am also retired so I didn't have a job to keep me occupied. I was taking daily 30 minute walks instead.

Share this post


Link to post
Share on other sites

The third week is oddly a hard week. I don't know why but even my Dr acknowledged that. Third week after my hysterectomy was very difficult too. Weird

Share this post


Link to post
Share on other sites

I was more tired from my hysterectomy, but VSG was a breeze.

Share this post


Link to post
Share on other sites

I was fortunate. I went back to work 5 days after surgery and was never really tired. I didn't over do it just walking and work. I don't have little ones to chase so that made it easier. Good luck everyone it does get easier.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×