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My Favorite Meal!



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@@AngryViking - Just made this Buffalo chicken salad today. SO good! Exactly what I needed! I love buffalo flavored stuff! I have been craving the chicken salad I used to make but it has nuts and grapes in it which I can't quite tolerate yet. This was a good (but different) substitute. Thanks! Now to try out some of the other recipes on here. Keep 'em coming!

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I've always been a meat & potatoes girl - mostly because of my allergies to food -- but these recipes have me excited. I'm only a week post-op - but am compiling a little folder of recipes I'm so excited to try. Thank you all for not only your wisdom, advice & support - but also your yummy recipes!! I'm trying Eggface's Peanut Butter icecream first. :)

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This time of year my favorite meal is ALWAYS elk tenderloin.

Just got an elk last weekend, carved out the loin as soon as we got her out and took the rest to the butcher. Seared in a cast Iron pan with butter, salt and pepper, cooked rare and served with sautéed mushroom and roasted red potatoes. mmmmmm.

I've only had elk once, hubby didn't get one this year but he did bring home a deer and let me tell you (which I'm sure you know) back straps wrapped in bacon are to die for!!!!

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a really good greek chicken recipe

Marinade the chicken 2 hours in advance

The marinade is a cup of greek yogurt, salt, the juice of one lemon, oregano, chopped garlic.

Dice the chicken into about 1 inch pieces and put them in a bag with the marinade, toss it around so all the chicken is coated well.

After 2 hours I put the pieces of check on a wooden skewer that I had soaked in Water ahead of time so they won't burn. In between the chicken I put pieces of bell pepper and red onion. Then I grill them until the chicken is cooked

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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