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There are thousands. You can try doing a search on the site. Newbies ask this question at least once a week. Here's a list of what my program provided me with. The rest is trial and error depending on your tastebuds and pocket book.

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Universal Nutrition's whey Protein is great.....low carb and tastes great.

Chike Nutrition is great, too.

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury is good.....except their strawberry.....I tossed an entire can in the garbage. YMMV

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I am currently on my Pre-Op liquid diet for my Sleeve surgery next Friday. With that said, I purchased a lot of different unjury and Syntrax nectar Protein powders and Premier Protein shakes to see what I liked best. So far, I have actually liked all of the following:

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I really like Syntrax Fuzzy Navel, I'm shocked that this mixture blends thoroughly in Water with just a spoon & has no clumps. Its sort of like Tang orange drink. I like it in the morning. Unjury chocolate mix is delicious blended with unsweetened almond milk.

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I am currently on my Pre-Op liquid diet for my Sleeve surgery next Friday. With that said, I purchased a lot of different unjury and Syntrax nectar Protein powders and Premier Protein shakes to see what I liked best. So far, I have actually liked all of the following:

I have also now tried the Unjury strawberry and it is my LEAST favorite by far. Won't be buying it again.

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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