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My doc says to get 60g Protein a day, which I find very difficult to reach without Protein Shakes.

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I had my sleeve December 8th ..would love to stay updated with all of you !

How are you doing 4 weeks after your surgery??

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My doc says to get 60g Protein a day, which I find very difficult to reach without Protein Shakes.< /p>

Amen! My stomach just will not hold enough food with with protein so to get it I have to drink Protein Drinks.< /p>

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Does anyone feel like their weight loss is stalling? I feel like first 2 weeks were awesome and next 2 were slow

I did well the first 3 weeks after surgery and then stalled for the next 2 weeks.

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Does anyone feel like their weight loss is stalling? I feel like first 2 weeks were awesome and next 2 were slow

I did well the first 3 weeks after surgery and then stalled for the next 2 weeks.

Did it pick up again after?

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Does anyone feel like their weight loss is stalling? I feel like first 2 weeks were awesome and next 2 were slow

my 3rd week is really slow. i weigh myself once in a week. keep away from scale. i try to do as i should and forget about losing weight.

Sent from my GT-I9500 using Tapatalk

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Does anyone feel like their weight loss is stalling? I feel like first 2 weeks were awesome and next 2 were slow

I did well the first 3 weeks after surgery and then stalled for the next 2 weeks.
Did it pick up again after?
Yes it has started to pick up again. I also started exercising more which helped as well.

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Does anyone feel like their weight loss is stalling? I feel like first 2 weeks were awesome and next 2 were slow

my 3rd week is really slow. i weigh myself once in a week. keep away from scale. i try to do as i should and forget about losing weight.

Sent from my GT-I9500 using Tapatalk

My third week was also slow.

Does anyone feel like their weight loss is stalling? I feel like first 2 weeks were awesome and next 2 were slow

I did well the first 3 weeks after surgery and then stalled for the next 2 weeks.
Did it pick up again after?
Yes it has started to pick up again. I also started exercising more which helped as well.

Yeah I hear ya. I signed up to Zumba and start today. Hopefully it will help.

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Weight loss is REALLY slow again even though I just finished walking over 35 miles this week.

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I got sick this week and that broke my stall. My tummy is sore from coughing, but at 5.5 weeks post surgery, I'm down 25 pounds. I'll take it. I've seen lots of folks with numbers better than mine, but I won't complain about 5 pounds a week.

Wore the first non- shapeless dress to work Friday, and so many people noticed! The variety of comments went from You are melting away - to - hunny what you lost I found.

It was nice to hear the world noticed.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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