ShotzySchultz 4 Posted November 6, 2015 I just got back to work after being out a month for surgery. I've been stuck at 220 for over a week and have even gained. Not sure how I eat 2 bites and I'm done. I'm eating mostly Protein because that is all my pouch likes. I'll have a 30 calorie monster every once in a while for some caffeine. I don't understand this stall so soon. I walk but can't excersize a lot due to low energy. (which I will be talking to my surgeon about on Monday. ) Should I revert back to Soup and Protein Shakes again? I'm getting Water and I'm drinking 1 Protein Shake a day like my diet sheet says to at this stage. Any advice? Share this post Link to post Share on other sites
catwoman7 11,220 Posted November 6, 2015 look up "three week stall". Almost everyone gets it, and it's not *always* at exactly the three-week mark. Sometimes it's the second week, sometimes fourth or fifth. But always shortly after surgery. Mine lasted two weeks - weeks 2 and 3. Then I dropped like 6 or 8 lbs the fourth week. Share this post Link to post Share on other sites
ShotzySchultz 4 Posted November 6, 2015 Thank you! I'll look it up! Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted November 6, 2015 Embrace the Stall! http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall Share this post Link to post Share on other sites