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I am 8 days out and I have yet to get hunger pains most of the time it's sharp gas pains for a few seconds then it's gone. For me since I'm on a regiment of Protein food and Water I don't get hungry yet. Hope that helps congrats on taking this journey

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I had it and it was hunger pains they would wake me at 4am, I'd get up drink something then they would go away as diet has advanced I have not had it anymore.

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Plenty of hunger pains, no gas pains at all. As soon as I started trust the Liquid Protein a bit more, those abated to a manageable level.

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I had hunger pains from the beginning. Totally threw me for a loop, thought it would be couple months at least before I felt hungry for anything. Brain/stomach still on a routine and I'm almost 6 weeks post op. Tastes are changing. I didn't like coffee for a month, I can drink it now, but only about a half cup or so. Still get gas pains, but they come and go and are not all the time. So still learning how/what to eat. Not eating salads yet, or beef, too early for that I think, and no bread at all. Doc said I could eat anything I want, eventually, but never anything carbonated. Don't know if fruit is off limits forever, but can find out my next appointment. I've lost a total of 57 pounds since I began this journey 3/31, but lost 26 since surgery on 9/21. Updated my ticker and found I was under 40 BMI. That's an accomplishment, haven't been under 40 for 20 years I bet. Clothes are starting to fit better and I can wear some I couldn't before, but I look in the mirror and I still see the same fat person I was. Hopefully that will catch up to my progress one of these days.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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