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Stage one diet seminar

M&S

By M&S, in PRE-Operation Weight Loss Surgery Q&A

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M&S    15

M&S
Posted

Went to the required seminar today and while they were going over the liver shrinking diet I was silently giving thanks I didn't have to do that! For the stage one phase they said they weren't concerned with the Water intake, that the sodium and potassium were of most concern. A lot of the drinks they recommend have artificial sweeteners that make me get headaches. I am looking for suggestions for other options that may just have stevia. Also would appreciate some Protein Powder name brands to try first. Getting nervous and want to make sure I do this strict diet phase right.

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BLERDgirl    6,417

BLERDgirl
Posted

Orgain Organics has stevia, they come in powder and RTD form.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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