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Weight loss stall

coach99

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coach99    8

coach99
Posted

I am 10 months out and down t 184 from 250. the problem is that I have been stuck at this weight for about a month now. Any suggestions on how to get over this stall. I am still getting my Protein, drinking plenty of liquids. Any help will be appreciated.

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

Stalls are a normal, natural, and necessary part of the process. Here is a post I made a while back with some suggestions. I happen to be on a stall myself right now.

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

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