Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I am 3 weeks out of surgery but I am so a scared to eat anything considering how it may make me feel. My question is what happens if a person doesn't try foods during the new phases.

Share this post


Link to post
Share on other sites

Then you'll be drinking shakes and eating purees forever. You did a brave thing having surgery. Don't chicken out now! I'm adding new foods. Ate fish today. Ate two small crackers with a pureed bean topping yesterday. All OK on my plan. I eat new items when I don't have to go anywhere (at home for dinner) so if they bother me I'm in the comfort of my own home. So you can guess I avoid new foods during the day at work. It can be done! Luckily everything has been fine and it's been nice to eat other foods for different flavor and texture. Good luck!

Share this post


Link to post
Share on other sites

You're needlessly making yourself unhappy. I suppose any number of things might happen if a person doesn't try foods at any given stage. Feel grumpy? Hungry? Postpone building confidence in the ability make good choices? Watch the trepidation mount proportionately to the delay? Feel one's teeth loosen for lack of use?

You should be following the practice's directions. They're designed to get you to the intersection of weight loss, satiety, safety and a feeling of well-being. Like any other time, if you take a taste of something that doesn't go down comfortably, stop.

Share this post


Link to post
Share on other sites

How does it make you feel? Have your called your doctor? Your nutritionist?

Not eating delays your healing and your weight loss.

Share this post


Link to post
Share on other sites

Take your time, if something doesn't sit well, try again a month later. Just make sure you continue to get your Protein and liquid in.

It's like we're babies trying food again for the first time.

Share this post


Link to post
Share on other sites

Thanks guys I guess I'm just waiting to eat again without any discomfort of gas every single time I eat or belch. This makes me not want to try new foods. I just want to feel normal again. I haven't talked to my nut yet but I will get in contact with her. Also I don't want to chicken out I just want this to go quickly

Share this post


Link to post
Share on other sites

@@lizag234 -- Is that what it's about? Gas is expected. WLS people get off easy. Are you aware of Ben Franklin's essay? The diplomat, presented to royal courts of Europe to represent the United States, had a crusty side. That's known. My point is that all we do is burp.

And, if you want to feel normal "again," you're way ahead of the game. Do you have any idea how many people never made it that far pre-surgery?

Share this post


Link to post
Share on other sites

I've had the same feelings. I just moved to solid foods and I had ONE tiny chicken nugget yesterday and it made me pretty nauseous for several hours. It makes me scared to try new foods because I don't know if it will make me feel bad until I try. I just keep some zofran with me and practice my breathing exercise if I get really nauseated. It passes eventually.

Share this post


Link to post
Share on other sites

Jeez. Eat something. If you burp, you burp.

Do you want to be successful or not? The only way you'll get there is by doing what you're supposed to do.

If you gotta cry, then cry.

But do it.

Or don't.

Your choice.

Share this post


Link to post
Share on other sites

I've had the same feelings. I just moved to solid foods and I had ONE tiny chicken nugget yesterday and it made me pretty nauseous for several hours. It makes me scared to try new foods because I don't know if it will make me feel bad until I try. I just keep some zofran with me and practice my breathing exercise if I get really nauseated. It passes eventually.

"Chicken nugget" as in, a little piece of baked/boiled/poached/grilled chicken? Or an actual "chicken nugget" as in, a breaded and fried piece of something that may have once belonged on a chicken? Because those are two very different things, and if it was the latter, it's not surprising that it made you nauseated.

If you have just moved to solid foods, try a small piece of chicken breast that's been cooked in one of the above mentioned methods, or in a slow-cooker, ideally with some broth or gravy to moisten it. Go slowly, and chew each bite very thoroughly before swallowing.

Share this post


Link to post
Share on other sites

Thanks guys I guess I'm just waiting to eat again without any discomfort of gas every single time I eat or belch. This makes me not want to try new foods. I just want to feel normal again. I haven't talked to my nut yet but I will get in contact with her. Also I don't want to chicken out I just want this to go quickly

Are you taking a PPI? That can greatly help with the gas, but keep in mind gas is part of the process. Belching is normal. Even over a year out I belch after eating, sometimes rather loudly.

This process will not go quickly if you do not start it.

Share this post


Link to post
Share on other sites

So I am 3 weeks out of surgery but I am so a scared to eat anything considering how it may make me feel. My question is what happens if a person doesn't try foods during the new phases.

You are only 3 weeks out.

Me, too.

I personally don't see the harm in delaying the stages of progression a week or two......but that's just my untrained, unprofessional opinion.

The way I look at it is simply allowing your new stomach a little longer to heal.

Just make sure you are drinking your Protein and getting down the amounts you are supposed to.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×