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Today's weight- 222.6

Goal weight- 213

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I'm in! I just got my surgery date today and it's 1/21! No liquid diet for me but will be following a strict food plan so this should help! Will update with stats once I'm home this evening

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I wanted to start early I don't see my name yet

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CW: 312

GW: 292

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I'm in! Just the thing to keep me on track now that I'm seven months out from surgery.

Starting weight: 226

Goal weight: 209

Thank you!

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I am being ambitious! I have yet to see the 120s. My weight fluctuates a few pounds every week, up and down. My start weight is 134. My goal weight is 125. Time to amp up my game! Let's go peeps! Thanks for doing this!

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CW: 272

GW: 255

Thanks again!!!

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Starting weight 203

Goal weight 183

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Ok. I didn't make my goal this week. I was off by 1 lb!! I think I'm still going big and making my goal 199!! So my starting will be 215 and goal is 199. I'm pretty sue I won't make that since I've been averaging about 7lbs a month since month 2 but it would be awesome if I did! Steph: I'll be away from the 24th-January 4th so I'll just have to update my weight when I return.

No problem! I know you can do it!!!!

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Today's weight 275

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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