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204.6 Thanks!!

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150 today- up five pounds from my goal weight. I knew I would gain about this much due to the holiday!! Back on my high Protein low carb eating plan today. Should have the five pounds off in less than a week.

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Happy Monday. 198.9

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178 today. First year I have ever lost weight over Christmas! What a gift!

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189 again this week. First week with no loss.

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170.5. I am pleased to get through Christmas with no gain and I may even reach my goal by the end of this. Yea!

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184.6 - another gain. My biggest yet. I see lots of gym time in my future :D

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201 this week. Only 2 pounds to my goal for this challenge and to Onederland! I need to have a good week this week!

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Hey Steph, How often do you have these weight loss challenges? This is my first and it has been a tremendous help!!!

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200.8 this week. Hoping to be under 200 by Thursdays weigh in! .6 gain over the holiday....ugh.

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255!!! I did it. Hit my challenge goal weight loosing 4 pounds after Christmas even. Feeling pretty excited and accomplished. Now to just keep losing!!! Happy Monday.

Thank you Step so so so much for the challenges. I can't believe how helpful they are. Has anyone volunteered to take on the next one?

Edited by Boscogirl

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154 and goal!!!!

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12/28 253.7

Thanks

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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